Upcoming Events
INNERCISE YOGA AT MUTATION BREWING - DECEMBER
FREE Innercise Yoga class with me at Mutation Brewing Company!
*CHRISTMAS EDITION* INNERCISE YOGA AT THE GEORGIAN TERRACE HOTEL
What's better than yoga in the most beautiful hotel lobby in the city?
INNERCISE YOGA RETREAT: BEACHES AND WELLNESS - Algarve, Portugal
Experience a rejuvenating wellness retreat in Algarve, Portugal. With its protected mountains and stunning coastline, this region offers 125 miles of picture-perfect views. Relax in the mild climate and sample the region's world-renowned cuisine, including six Michelin Star restaurants. Take part in daily wellness activities while exploring the many hiking trails that overlook the 300-foot-high cliffs above the Mediterranean Sea. This single hotel stay provides the perfect combination of cultural immersion, relaxation, and wellness.
HOLIDAY HOT CHOCOLATE YOGA AND COOKIE EXCHANGE
Bring 2 dozen of your favorite cookies (home baked or store bought) to exchange with your fellow yogis and share in the fun!
INNERCISE YOGA AT MUTATION BREWING - OCTOBER
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA & TACOS
Innercise Yoga x bartaco
Enjoy community wellness with this outdoor all levels yoga event on the bartaco Inman Park patio! $25 gets you yoga class and 2 taco chips. Enjoy drinks and food afterwards at your pleasure.
INNERCISE YOGA AT MUTATION BREWING - OCTOBER
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA AT THE GEORGIAN TERRACE HOTEL
What's better than yoga in the most beautiful hotel lobby in the city?
INNERCISE YOGA AT MUTATION BREWING - AUGUST
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA AT THE GEORGIAN TERRACE HOTEL
What's better than yoga in the most beautiful hotel lobby in the city?
INNERCISE YOGA AT MUTATION BREWING - JULY
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA & TACOS
Innercise Yoga x bartaco
Enjoy community wellness with this outdoor all levels yoga event on the bartaco Chastain patio! $25 gets you yoga class and 2 taco chips. Enjoy drinks and food afterwards at your pleasure.
INNERCISE YOGA AT MUTATION BREWING - JUNE
FREE Innercise Yoga class with me at Mutation Brewing Company!
ALIGN & UNWIND: 2000’s
Join me at The Works ATL for an exciting new yoga series as we flow through iconic movements and music from different decades!
INNERCISE YOGA AT MUTATION BREWING - MAY
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA & TACOS
Innercise Yoga x bartaco
Enjoy community wellness with this outdoor all levels outdoor yoga event on the bartaco midtown patio! $15 gets you yoga class and a taco chip! Enjoy drinks and food afterwards at your pleasure.
INNERCISE YOGA AT MUTATION BREWING - APRIL
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA AT THE GEORGIAN TERRACE HOTEL
What's better than yoga in the most beautiful hotel lobby in the city?
INNERCISE YOGA AT MUTATION BREWING - MARCH
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA AT MUTATION BREWING - FEBRUARY
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA AT MUTATION BREWING - JANUARY
FREE Innercise Yoga class with me at Mutation Brewing Company!
HOLIDAY HOT CHOCOLATE YOGA AND COOKIE EXCHANGE
Bring 2 dozen of your favorite cookies (home baked or store bought) to exchange with your fellow yogis and share in the fun!
INNERCISE YOGA AT MUTATION BREWING - DECEMBER
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA AT THE GEORGIAN TERRACE HOTEL
What's better than yoga in the most beautiful hotel lobby in the city?
INNERCISE YOGA AT MUTATION BREWING - NOVEMBER
FREE Innercise Yoga class with me at Mutation Brewing Company!
RETURN TO RITUAL - Retreat to Bali
Join Kelsey Reed of Innercise Yoga in the mindful mecca of the world for a week of absolute bliss in the beautiful Ubud, Bali! Reconnect with yourself and nature through daily yoga, fresh local cuisine, intimate group discussion, and exploration through excursion. We will practice rituals throughout the week that connect us deeper with ourselves, the land around us, and the Universe at large. This week will give you a chance to improve both your physical asana practice as well as your relationship to yourself and the world around you.
INNERCISE YOGA AT MUTATION BREWING - SEPTEMBER
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA & TACOS
Innercise Yoga x Roeme x bartaco
Enjoy community wellness with this outdoor all levels outdoor yoga event on the bartaco midtown patio! $15 gets you yoga class and a taco chip! Enjoy drinks and food afterwards at your pleasure.
INNERCISE YOGA AT MUTATION BREWING - AUGUST
FREE Innercise Yoga class with me at Mutation Brewing Company!
INNERCISE YOGA AT THE GEORGIAN TERRACE HOTEL
What's better than yoga in the middle of our beautiful city?
INNERCISE YOGA AT MUTATION BREWING - JULY
FREE Innercise Yoga class with me at Mutation Brewing Company!
TUESDAY RECESS
Our goal is to help busy adults carve out a little time for a much needed “recess” of the mind, body, and soul. Kids get one every day, so there is no reason you shouldn’t get one too.